All Topics
Spring Forward, Fall Back: Daylight Saving Time and Your Body Clock
As we “spring forward” with daylight saving time (DST), many of us experience a familiar foe – sleep disruption. But this isn’t just about losing
As we “spring forward” with daylight saving time (DST), many of us experience a familiar foe – sleep disruption. But this isn’t just about losing
Ever wondered how you can get the most out of your daily supplements? Enter bioperine, a lesser-known ingredient that might just be the secret weapon
Vitamins, minerals, herbal extracts – the world of supplements promises a boost to our health and well-being. But behind the glossy marketing and enticing claims,
Arthritis, particularly knee osteoarthritis (KOA), can significantly impact mobility and quality of life. While traditional treatments offer relief, many individuals seek alternative options for managing
Millions worldwide grapple with the pain and limitations of knee osteoarthritis (OA), a condition where worn-out cartilage causes inflammation and discomfort. While various treatment options
Hair loss and thinning can be a distressing experience for many people. It can affect our self-esteem and confidence, and it can be challenging to
Cryotherapy tanks, chambers reaching bone-chilling temperatures of -110°C to -196°C, have become a trendy wellness phenomenon. Athletes swear by them for pain relief and recovery,
Shockwave therapy can help improve pain and increase blood to arthritic and painful joints.
Recently, I have had several patients in my regenerative medicine practice ask me about BPC 157. Most of them recently heard it on Joe Rogan’s
Arthritis is a common condition that affects millions of people worldwide. It causes pain, stiffness, swelling, and reduced range of motion in the joints. There